The UK's first flow state ritual. Beetroot and Ginkgo Biloba — engineered for the kind of focus that doesn't crash at 3pm.
It's not just you. Modern life splits your attention into tabs. You sit down to work, lose 40 minutes, and can't remember what you were doing. Your mind isn't broken. It's overloaded.
"Take it every morning and feel more energised, with a clearer head too. Nothing extreme, no jitters — just a noticeable boost in energy and focus."
Flow state is the mental gear where work feels effortless — focused, unhurried, present. It's also one of the first things to disappear when we're tired, distracted or under-fuelled.
We built the formula around two plants long studied for cognitive support: beetroot, naturally rich in nitrates that support blood flow and stamina, and ginkgo biloba, used for centuries to support memory and clarity.
Then we added 5mg of BioPerine — a patented black pepper extract — to dramatically improve absorption. The result: a daily ritual designed for the modern, scattered mind.
"Beetroot for stamina. Ginkgo for clarity. BioPerine to make it land."
Three clinically studied ingredients. One daily ritual. Made in the UK.
Week 1–2
The first window is usually the morning. Less haze on waking. A clearer first hour at the desk.
Week 2–4
Beetroot's nitrates start doing quiet work in the background — better circulation, steadier energy, longer focus windows.
Month 1–2
Ginkgo's effects are slower and quieter — clearer thinking, fewer 'what was I just doing?' moments.
Ongoing
Flow state becomes a baseline, not a lucky accident. The ritual settles into your morning like coffee or the kettle.
Typical Nootropics
the average pill.
The Sproote Way
the plant. nothing else.
real people. real routines.
"I bought these to help me focus on my health and fitness in the new year and I absolutely love them. Feeling an extra push in the gym and I'm more switched on than ever."
"After four weeks, I feel less lethargic after exercise, plus the benefit of helping my mind deal with busy times — work and home life. Decent supply of capsules too, great value."
"I'm shocked how much clearer and more awake I feel on these. Strong extracts and two benefits in one capsule. Part of my routine now."
6,000mg · per serving
Naturally rich in nitrates. Long studied for circulation, stamina and steady, non-stimulant energy.
2,400mg · per serving
One of the most-studied botanicals for cognitive support. Used for centuries for clarity and mental sharpness.
5mg · patented
A patented black pepper extract that significantly improves nutrient absorption. The reason beetroot and ginkgo work harder together.
Most customers notice a sharper morning within the first two weeks. Sustained focus and stamina follow in weeks two to four. The deeper memory and clarity work — the ginkgo's quieter shift — typically arrives between months one and two.
No. Flow State is completely stimulant-free. The energy comes from beetroot's natural nitrates and improved circulation — not caffeine spikes. You can take it alongside your morning coffee with no clash.
Generally well tolerated alongside most supplements. If you're on blood thinners or blood pressure medication, check with your GP — ginkgo can interact with both.
Every order is backed by our 30-day commitment guarantee. If you've taken Flow State daily for 30 days and felt no benefit, contact us — we'll arrange a return and refund. The guarantee applies to one refund per customer; see our Shipping & Returns page for the full process.
Beetroot for circulation. Ginkgo for the mind. BioPerine to absorb both properly. Flow State is built around three ingredients chosen for how they work together — one daily capsule, no filler, no compromise.
Your pouch arrives every month — 20% cheaper than buying once. Skip, pause or cancel anytime from your account. Subscribers get a free Sproote Wellness Guide instantly.
begin your ritual.
5,000+ daily… and counting.
finally — a daily ritual
that doesn't crash.